“Constipation”: Fill a copper pot with drinking water, keep it overnight (room temperature), next morning warm up the water and drink it on empty stomach.

“Abdominal Gas” :  Drink ginger juice 1ml to 2ml with warm water and/drink club soda with some salt & black pepper powder.

“Common cold”: Mix ginger powder ghee (clarified butter) & jaggery (brown sugar)  together in equal quantity and have it first thing in the morning.

“Indigestion & Poor metabolism” : Mix ginger powder, ghee (clarified butter) & jaggery (brown sugar) in equal quantity and make small marble size balls, Have it after every meal.

“Cough” : Apply lukewarm sesame oil on the chest & gently massage it in the clockwise direction. Also take a glass of milk, add 1tsp of turmeric powder, warm it and then drink this mixture. You can repeat it several times a day according to the condition of person.

“Vomiting” :  Mix ½ gram of ground cardamom with 1tsp honey and have it slowly and / or club soda with some salt and black pepper powder.

“Acidity” :  Drink 1 glass of milk with 1tsp of ghee (clarified butter).

“Colic pain ( Stomach pain )” :  Take 1/2gm of Asafoetida powder (Hing powder/Indian spices). Then mix it with little water till a paste is prepared. Fill up your belly button with this paste. Now lie down for 15-30 Mins. you will release some gas after sometime. This will relieve you of colicky pain.

 “Fat remover/ Weight loss” :  Boil 1 glass of water , then cool it down a little. Add 1 tsp of honey and drink it. Do this every morning or take 2-10gm of Triphala powder, boil it with 1 1/2 glass of water for 5-10 mins. Drink this decoction every day.

 “Paralysis” :  Mix black pepper powder with sesame seed oil, warm it up & massage on the affected area regularly.

 “Debility ( weakness )”:  Take a glass of milk, add 1 tsp of ghee and little bit of ginger powder, warm it up & drink it regularly and /or eat 5 Dates with ghee  every day in the morning on empty stomach.

“Eye Problem” :  Soak 1tsp Triphala powder whole night in one glass of water. Next morning filter it with cheese cloth and wash your eyes with it several times a day. Do it regularly, it does help  to improve your vision.

“Ear problem” :  If you are experiencing whistling sound on either of the ears eat pecan (walnut) and /warm sesame seed oil and pour 2-3 drop into both the ears regularly.

 “Tooth/ Gums problem” :  Gently massage sesame oil or clove oil with your fingers on teeth & gums every morning. Always use a soft brush. don’t brush your teeth more than once a day. But if at all it is necessary you can use your fingers instead of the brush.

“Sleeplessness / Insomnia” :  Massage ghee or castor oil on the feet before going to bed daily for 5-10 mins.

“Mental Disorder” :  Massage sesame oil / ghee gently on the forehead and scalp regularly any time of the day or night. Next morning wash hair with shampoo and /or soak 2-5 almonds overnight in water. next morning remove the skin of almond and have it.

“Piles” :  Take a cotton piece and soak it with castor oil. Apply and place it on the anal area. Keep it for a while.

“Bed Wetting” :  Do regular massage with ghee on the abdomen (clockwise) for 5 to 10 mins. before going to bed on a regular basis and / or chew black sesame seeds ( 5gm ) before going bed. Mix coriander powder with sugar (10gm)  and have it 2-3 times a day.

“Sexual Weakness” :Mix 1 to 2 tsp of Ashwagandha powder , 1 tsp of ghee ,1 cup of milk & sugar. Boil it for 5-10 mins. and then drink it lukewarm regularly once or twice a day. You can also have 1 tsp of Chayavanprash twice a day and regularly and/have urad daal, in your food. Also have warm milk and butter in your meals. If you are suffering from low sperm count fry 5-10gm of onion into ghee and have this mixture twice a day.

 “Skin problem/ Prickles / Eczema/ Acne / Pimples” :  Gently massage the affected area with ghee regularly. After 2-3 hr. take a shower with Disept sandalwood soap or Disept neem soap and /make a paste  of milk, sandalwood powder & rose water. Apply this mixture on the affected area. when this paste dries out take a shower with lukewarm water by using only the above mentioned soaps.

“Hair Loss” : Do regular massage on the crown area of the head. Preferably by Ayurvedic medicated oil & ayurvedic shampoos. Use your palm instead of fingers as your nails might damage the hair roots.

 “Eye Problem” :  Massaging castor oil on your feet regularly not only helps to improve your vision but also helps to reduce the number of your glasses.